Psychodynamic therapy is a form of psychotherapy rooted in the understanding that our unconscious thoughts, past experiences, and unresolved conflicts influence our current behavior, emotions, and mental health. While it’s less structured than Cognitive Behavioral Therapy (CBT), psychodynamic therapy...
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Family dynamics can be complex, and every family faces its own set of challenges. Whether dealing with ongoing conflict, life transitions, or mental health issues, family therapy provides a supportive environment for families to improve communication, resolve disagreements, and...