HAPPY TALKS 2.0 | 2019

In Happy Talks 2, participants gathered for another enriching and interactive session, where they shared their experiences and emotions in a warm, supportive environment. This time, the event featured a stand-up comedy segment, highlighting the therapeutic benefits of laughter for mental health. Laughter not only boosts mood but also reduces stress and fosters connections, making it an essential tool for enhancing overall well-being.

Throughout the session, different mental health professionals delivered insightful talks, offering valuable perspectives on happiness, resilience, and self-discovery. Participants engaged in meaningful discussions and activities, exploring their inner selves and learning practical strategies for cultivating joy in their lives. Whether they were seeking support or looking to celebrate positive moments, Happy Talks 2 provided a perfect blend of humor, reflection, and community connection. Attendees left feeling uplifted, inspired, and more connected than ever on their journey toward inner joy!